Pre-workout breakfast bowl.

Pre-workout breakfast bowl.

The “Leg Day Needs Breakfast” Bowl

Chocolate for breakfast, but make it productive. This quick Power Porridge bowl delivers warm, comforting pre-workout fuel without requiring any complicated kitchen gymnastics.

Ingredients

  • 1 serving Verdant Life Chocolate Power Porridge
  • 200 ml milk or your favourite plant milk
  • ½ banana, sliced
  • 1 teaspoon peanut butter
  • A small sprinkle of chia seeds
  • A pinch of cinnamon

Method

  1. Combine the Power Porridge and milk in a small saucepan.
  2. Cook gently for 3–5 minutes, stirring until thick and creamy.
  3. Spoon into a bowl and add the banana, peanut butter, chia seeds and cinnamon.
  4. Enjoy 60–90 minutes before training—or whenever breakfast needs to pull its weight.

For extra crunch, add a few cacao nibs. Your alarm clock could never.