USE CASE
For everyday baking.
Use it in muffins, pancakes, scones, loaves and lunchbox bakes where you want a gluten-free flour swap.
Tired of dry, crumbly gluten-free bakes that spike your blood sugar and leave you hungry?
We use quinoa flour for protein, oats for structure, blended with chia seeds which act as a natural binder to mimic the stretch of gluten .
The results - breads, flapjacks and muffins that hold their moisture and keep you satisfied.
What you can make with it
Breads, muffins, pancakes, waffles, crackers, pizza bases, wraps, flatbreads, cookies, and energy bars.
Use it cup-for-cup in any recipe that calls for plain flour. For best results, rest the batter for 10 minutes before baking.
WHY CUSTOMERS COME BACK
Why home bakers keep Protein Flour in the pantry — from Sunday muffins to weekday lunchbox prep.
HOME BAKERS
Four ingredients you can name. It behaves like flour because it is flour—just with a better nutrition profile.
GLUTEN-FREE KITCHENS
No xanthan gum, no binding agents. Just swap and bake. Customers say it’s the least-fuss gluten-free flour they’ve used.
FAMILY TABLES
Tested in family kitchens first. If it doesn’t pass the lunchbox test, it doesn’t ship.
WHY TRUST THIS PRODUCT
USE CASE
Use it in muffins, pancakes, scones, loaves and lunchbox bakes where you want a gluten-free flour swap.
INGREDIENTS
Quinoa flour, gluten-free oat flour, tapioca starch and chia seeds.
HOW TO USE
Start as a 1:1 replacement for plain flour, then adjust the liquid slightly if your recipe needs it.
Per 100g. Quinoa-led blend, no refined sugar, low sodium.
NUTRITIONAL INFORMATION · PROTEIN FLOUR
| PER | 100G |
|---|---|
| Energy | 1530 kJ |
| Protein | 11.5 g |
| Carbohydrate | 65.6 g |
| of which total sugar | 0.7 g |
| Dietary fibre | 8.7 g |
| Total fat | 8 g |
| of which saturates | 1.1 g |
| Sodium | 12 mg |
Source: ingredient supplier files and SAMRC tables, as printed on the back of every pack.
FAQ
Yes, that’s the starting point. Because every recipe behaves differently, you may need to add a splash more liquid if your batter feels dry.
Mild and nutty. It doesn’t overpower your bake—it supports it. Great for both sweet and savoury recipes.
Yes. It’s made without wheat or gluten-containing ingredients.
It depends on your recipe, but most home bakers get approximately 4–6 standard bakes from a 450g pack.
Absolutely. It’s just flour—but better. Use it in lunchbox muffins, pancakes and family loaves.
Eight months unopened. Store it in a cool, dry place. Once opened, use it within six weeks for the best results.
Delivery is free on orders over R750. Orders under R750 ship for a flat R95. Delivery takes approximately 2–4 working days to main centres.
Email hello@verdantlife.co.za with a photo of the pack and your order number. We’ll replace or refund it—no friction.